Welcome to the Freehold Yoga Center!

Yoga Center Calendar

 

 

**200 Hour Yoga Teacher Training Certification Program**

Starting October 2017

 

Become A Certified Yoga Teacher

200 HR Teacher Training Program Registered with Yoga Alliance

 

FREEHOLD YOGA CENTER IS IN THE SAME SPACE FOR 32 YEARS AND THIS WILL BE OUR 19TH TEACHER TRAINING!

 

Joining the program is Gail Maheshwari Cristelli

Click Here to see FLYER

  Click here to  Register

 

GET YOUR SPRING DISCOUNTED 6 MONTH MEMBERSHIP STARTING June 1ST . $500 INSTEAD OF $600 FOR A $100 SAVINGS.GOOD FOR UNLIMITED OPEN CLASSES FOR 6 MONTHS FROM THE DATE OF PURCHASE!

 
 

 

  Click here to  Register

 

Date: Tuesday, August 1, 2017

Time: 6-8 PM

Cost: $25

 

Navigating the Chakra System

Balancing Body, Mind, and Spirit

Presented By Jennifer Scamorza at The Freehold Yoga Center

Click here to see FLYER

   Click here to  Register
 
 
READY TO LEARN
 
Strategies for a Successful School Year
 
Select from the following kids workshops:
 
August 1, 2017 Yoga: Down to a Science (Ages 9-12)
 
August 8, 2017 Yoga Builds Character  (Ages 5-8)
 
August 15, 2017 Express Yourself! (Ages 9-12)
 
August 22, 2017 Hocus Pocus, Everybody Focus! (Ages 5-8)
 
August 29, 2017 Brainstorm! (Teens)
 
Time: 4-5 PM Cost: $25 per student
 
Presented by Jennifer Scamorza, Certified Educator, Yoga Instructor and Kid at Heart!

Click here to see FLYER

  Click here to  Register
 

MORNING BEGINNERS YOGA SERIES

 

- BEGINNER 1 YOGA CLASS - 

 

 

 Beginning  Thursday, July 20, 2017

 

 

9:00 AM until 10:30 AM 

 

 

 with Jagadamba

 

 

6 weeks $85 

 

 

Register online 

 

                                       

 

EVENING BEGINNERS YOGA SERIES    

- BEGINNER 1 YOGA CLASS -

- BEGINNER 1 YOGA CLASS -

- BEGINNER 2 YOGA CLASS -

Beginning Wednesday, June 14, 2017

Beginning Monday, July 17, 2017

Beginning Monday, June 12, 2017

7:00 PM until 8:30 PM

7:00 PM until 8:30 PM

7:00 PM until 8:30 PM

with Diane

with Jagadamba

with Jagadamba

6 Weeks $85

6 Weeks $85

4 Weeks $55

Register online

Register online

Register online

                                                 

                                                 

 

 

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Join Govinda for Yoga en Espanol

Now on Friday Nights

5:30 PM to 6:15 PM

 

 

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The Freehold Yoga Center has been a haven of peace, harmony and spirituality for Yoga students since its opening in 1986.

Our center is steeped in yogic tradition and encompasses two floors in a historic building in downtown Freehold. The center houses two large classrooms as well as our beautiful meditation room which provides sanctuary and a quiet, welcoming room for all who wish to practice meditation.  Please view Photo Gallery for pictures of our Asana rooms.

Students will find themselves immersed in the traditional, peaceful atmosphere and surroundings of a center which follows the Sivananda Yoga Style of instruction.

 

We offer Beginner, Intermediate and Advanced Yoga Classes:

In 2016, the Freehold Yoga Center celebrated 30 years of yoga instruction in Monmouth County, NJ. We offer yoga classes seven days a week for all levels from Beginner Yoga Courses to special Yoga workshops. Our philosophy at the Center is that anyone can do yoga. If you can breathe, you can do yoga. We offer expert instruction in our Beginner Yoga classes so that upon completion, you can easily move to an intermediate yoga class or open class.

We focus on the core aspects that define Yoga, the union of body, mind and spirit. Pranayama (breathing techniques), Savasana (relaxation) and Asana (postures) being the core components of our teaching. Beyond Asana practice, we offer Meditation, Satsang, Restorative Yoga, Special Workshops and lectures on Yoga philosophy.

More than a place to practice, you will find that the Center will become your home, your safe haven, your sanctuary and retreat.


What's New
New Beginner Series Coming

Mon. Beginner 1 July 17th w/Jagadamba

Thurs AM Beginner 1 July 20 w/Jagadamba

Healing Heart Yoga

Starts July 1st

200 Hour Teacher Training

Come to the Open House to Learn more on July 18, 2017

Navigating the Chakra System

August 1, 2017

Ready to Learn

Kids/Teen Yoga Weekly Series starts August 1, 2017

200 TTY Teacher Training

It's never too early to register for our next 200 TTY starting the first week of October 2017.

 
Contact Us

3 West Main Street Freehold NJ 07728

Please call 732-462-9642 or email us at freeholdyoga@aol.com for any questions.